What to say to your grown up child about their mental healthcare

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Zen

Founder
Staff member
Jun 7, 2018
561
1
18
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New York, NY
www.thehaven.support
#2
Don't walk on eggshells
Don't ask if they're OK all the time
Be direct and informed
Try to be supportive but not smothering
"Question, Listen, Validate" is what I tell my supports
Don't pressure to do things before they're ready
Make sure they have proper care
Recommended: find your OWN therapist to help walk you through